Services


At Home Training:

We come to you. Make more time for yourself. We will motivate you and keep you accountable in the comfort of your own home. When you are comfortable, your chances of success increase. When it is convenient for your schedule you never have to make the time.

Individual Training ($55 – $65) Prices includes HST

  • One on one training for those that prefer more privacy and the one-on-one attention and interaction with one of our highly certified professionals. Our trainers will create a fitness program specific to your goals. We will guide you through, ensure proper form and motivate you to meet your goals.

Semi-Private Training ($80 – $85) Prices includes HST

  • Share your training experience with a friend and enjoy the motivation you get from them! Save money on each session while encouraging and helping each other to stay motivated and having fun every step of the way.

Back-to-Back ($82.50 – $92.50) Prices includes HST

  • Back-to-back 45 minute individual sessions, because no two people have the exact same needs and you prefer individual attention.

 

Program Design and Demonstration ($200) Prices includes HST

If you’re motivated to exercise on your own and just need to be pointed in the right or new direction try out this package of an assessment and two sessions.


Call today
for a free assessment and Kinesiology/Personal Training session with our team of professionals.